De ce asa? Eeeei, am vrut sa testez sfatul unei prietene si sa fac ceva sarat - in fine, nu dezvalui amanunte ca poate totusi ajung si fac! Dar... eram obosita si cand m-am uitat la cat suc iese dintr-o sfecla mi-a trecut, am deturnat si am copt sfeclele care au ajuns salata cu hrean si ulei de masline. Cum totusi eram decisa sa incerc perlele de tapioca de la Sano Vita, am decis sa fac ceva clasic, budinca. Dar n-as fi eu daca n-as incerca altceva, am facut budinca un pic altfel decat ce am vazut eu pana acuma. A, e de post, e aspectuoasa, e o surpriza placuta!
Daca va plac produsele de calitate de la Sano Vita, puteti comanda pe www.sanovita.ro folosind codul promotional 'bucatariaelenei' si aveti 15% reducere de fiecare data!
Aceasta reteta este pentru ziua de Carbohidrati de la Dieta Rina - Dieta de 90 de zile!
- 1 masura de 125 ml de perle de tapioca de la Sano Vita
- 250 ml apa pentru hidratat tapioca
- 500 ml suc de zmeura - din fructe stoarse, nu suc din comert (congelate la mine acum)
- 75 g zahar brut de la Sano Vita
- 3 frunze de lemongrass (optional)
- 1 lingurita zeama de lamaie
Am masurat perlele de tapioca, le-am pus in apa si le-am lasat la hidratat cam 2 ore cu aproximatie, pana au absorbit aproape toata cantitatea de apa si si-au dublat volumul.
Bine-bine, recunosc: de data aceasta au fost in sucul ala si vreo 20 ml de suc de sfecla pentru ca mi-a fost mila sa-l arunc. In rest e ce am obtinut din zmeura congelata. Nu stiu sincer ce cantitate de fructe ar ajunge pentru ca nu am apucat sa cantaresc pachetul, dar e posibil sa fi fost cam 1250 g.
Le-am fiert la foc molcom, dupa ce a inceput fierberea, amestecand usor pentru ca au tendinta sa se lipeasca, iar compozitia devine legata si gelatinoasa ca un gem, cam 5-6 minute. Apoi am adaugat zaharul si frunzele de lemongrass, la care puteti renunta daca nu aveti. Eu am pus pentru ca am in ghiveci si dau o tenta citrica preparatului. Nu adaugati alta aroma pentru ca va acoperi gustul si aroma de zmeura si nu vreti asta!
Se mai continua fierberea, in aceleasi conditii, pana la consistenta dorita, adica cel mult vreo 10 minute, amestecand mereu! Cam asa:
Se poate consuma si calda, dar eu o prefer rece, asezonata cu menta...
Incercati si sunt convinsa ca nu veti regreta nici in privinta aspectului si nici al gustului!
Nu uitati de codul de reducere 'bucatariaelenei' la orice comanda pe www.sanovita.ro!
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